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Upcoming Classes


Rocket Yoga
Fridays @ 9:30am & Wednesdays @10:30am with Katie

A strong, energetic but playful class that has a fresh modern vibe but still focuses heavily on the breath/pranyama and building mind body and soul connection.

All Levels

Pregnancy Yoga
Saturdays @10:45am with Luisa

A lovely nurturing class of Mummies to be, focusing on breathing techniques, pregnancy safe postures and relaxation techniques.

All Levels *From 12 Weeks

Hatha Yoga
Wednesday @ 9:15am with Steve

An energetic and high Intensity Pilates class that will make you feel the burn.

All Levels

Gentle Yoga

Wednesdays @12 Midday


Ashtanga Vinyasa Yoga

Wednesdays @ 7:15pm with Candice

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With Katie Thursdays @ 7:30pm

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Mindful Vinyasa Gentle Flow

With Amanda Tuesdays @ 7:30pm


Festive Yoga & Afternoon Tea

Wednesday 18th December @ 12 Midday

Relax and unwind in a xmas special Yoga class, feel free to wear your xmas jumpers or leggings,  then we will go through to PeaPod to continue the festivities. 
Join us as we reminisce about the fantastic year over a festive afternoon tea, and maybe even a cheeky glass of bubbly! Together we will chat, feast and be merry! 

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Restorative & Yoga Nidra

Especially for those of us feeling stressed, over-worked or too busy to think, this nurturing Restorative Yoga class offers time to rest the mind and body and enjoy long, relaxing stretches.

Mondays @ 7:30pm


Fitness Yoga

Tuesday @ 9:30am &

Thursdays @ 10:35am

Our Fitness yoga class with Natalie, offers an OMless practise that takes you through a carefully sequenced Vinyasa Flow. Postures incorporated into the flow will target poseterial chain , core, twists, quad and glute strength and flexibility. Whilst this is a strong class it also has a lovely fluid feel that gradually builds up your internal heat so you can then really open up and stretch the body, finishing with a lovely relaxation.



We have three different styles of Pilates classes available .

We have Classical Pilates with Katie, fitness Pilates with Karen and Sculpt Class with Katie which is a whole body toning class derived from Pilates & Yoga.


Enjoy Yin Yoga Once a Month

Join Amanda 17th December @7pm for a Yin & Yang Practise ahead of the festive holidays