WHAT IS A GONG BATH?
A gong bath is an ancient form of sound healing that has recently become very popular in our busy modern world.
This rise in popularity is because the vibrations of the gong are able to relax both your body and mind.
You could call it a sound massage which is able to calm the nervous system and still the thoughts.
So it’s the perfect antidote to our busy lives, it will make you feel effortlessly relaxed, it can improve your sleep and can even help you release blocked emotions within the body.
Overall it is a deeply healing and rejuvenating experience and you will carry the post gong glow with you for days afterwards!
With many therapeutic benefits:
• relaxation of nervous system
• calming of the mind
• improved nights sleep
• clearing of subconscious emotional issues
• releasing of negativity
• time for your self